Welly: Healthy Eating | Diet 1.7.1
Continue to app
Free Version
Publisher Description
Lose weight thanks to a conscious approach to your daily food intake and nutrition together with Welly!
The experienced crew of psychologists, nutritionists and personal coaches have developed a unique program for managing your eating habits and nutrition and realized it in the Welly app.
APP TECHNOLOGY
Trying to lose weight and stressed out? Can’t figure out why you can’t shed the pounds even after dieting?
Welly will help you understand yourself better with reflection and personal recommendations for relieving stress. The app will help you pinpoint your problem areas and come up with optimal solutions in order to combat extra weight.
METHODOLOGY
In the app there are two principal methods connected to each other:
- Behavioral change. Welly helps you change your lifestyle and gives you step-by-step guidance to form healthy food habits.
- Portion method. It suggests consuming vegetables, carbohydrates, proteins and fats in particular portions. For instance, a fistful of veggies, a handful of carbohydrates, a palm of proteins and a thumb of fats.
FUNCTIONALITY
- 8-week personal plan of your daily diet for healthy weight loss.
- Your own menu made up from products in your fridge or food you can easily buy in any store in order to lose weight in a healthy way.
- Control the consumption of veggies, carbohydrates, proteins and fats in each portion to enrich your body with good microorganisms.
- Recommendations for a portion size and other components of a well-balanced diet.
- Water tracker that helps control the water balance in your body within a day.
- Step tracker that helps monitor your muscle toning exercises within a day.
- Academy – videos, articles and stories that help you learn more about healthy eating and get into balanced diet culture.
Welly uses Apple Health to automatically import your steps and give you accurate feedback and advice.
Welly knows everything about step-by-step weight loss and habit formation. You know everything about yourself. Together with Welly, you will achieve all desired results.
SUBSCRIPTION INFORMATION
If you choose a PREMIUM subscription in the app:
- Payment will be charged to your iTunes account at confirmation of purchase
- Subscription will be renewed automatically unless auto-renew is turned off at least 24 hours before the end of the current period
- Account will be charged for renewal within 24 hours prior to the end of the current period and identify the cost of the renewal
- Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user’s account settings after purchase
Have any questions?
Please contact us at support@getwelly.app
Terms of Use: https://getwelly.app/terms
Privacy Policy: https://getwelly.app/privacy-policy
Jun 5, 2023
Version 1.7.1
Minor bug fixes
About Welly: Healthy Eating | Diet
Welly: Healthy Eating | Diet is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Welly: Healthy Eating | Diet is Wellness Technologies. The latest version released by its developer is 1.7.1.
To install Welly: Healthy Eating | Diet on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2023-06-05 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Welly: Healthy Eating | Diet as malware if the download link is broken.
How to install Welly: Healthy Eating | Diet on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Welly: Healthy Eating | Diet is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Welly: Healthy Eating | Diet is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
